“What’s the Fuzz?” A review of Gill Hedley’s Lecture Tour

Kym and I were privileged enough to be able to see Gill Hedley this past week at one of his lectures. Kym was introduced to Gill a few years ago attending one of her yoga events, I don’t entirely remember how I was introduced, but it had to do something with massage. We both instantly became enamored with his approach to looking at how tissues work in conjunction to one another, as well as his simple language in which to understand what exactly it is being explained. If you have not seen

Myofacial Release Technique

So probable the first thing you are thinking about when if you see a massage listed as Myofascial Release is, “What the heck is Myofascial?” Myofascial is the connective tissue that keeps everything in our bodies actually stuck in the right places! New research is discovering how incredible this connective tissue actually is, and how with correct manipulation, we can radically help relieve tension, increase circulation and range of motion (ROM), which in turn helps to alleviate pain and

What exactly is a Clinical Massage?

Next topic up for discussion – What is clinical massage! In a nut shell it's a massage that emphasizes specific areas of treatment with a focus on using evidence based practices to help alleviate pain, increase circulation, increase range of motion, and overall makes you feel better! In this discussion I am going to help answer the question that we have posed in the last two posts, “So what makes this different from another massage modality?” In this case, A LOT, yet there may be pieces of